• lay your hands above someones chest- carry them that way when you inhale and let them carry you every time they exhale
• if you want to tell someone you love them you have to hold them for the rest of your life
• try to see how long it takes for the smile on someone's face to come off
• open your mouth to the sun
• look up at night and hold your breath for as long as you can
• when you're done holding your breath close your eyes 
• watch fire dance
• the person walking past you is made of light and if you look at them, it might spill from their eyes
• your body is beyond anything that has happened to you
• stop letting the inside of you die 
• if your mind is a wound, keep touching it and it will blossom and turn into a new whole
• your mind is a carousel and its manipulating you